Amount of Lysine in Asparagus, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Asparagus, canned, no salt added, solids and liquids there is 0.085 g of Lysine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Asparagus, canned, no salt added, solids and liquids.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Asparagus, canned, no salt added, solids and liquids
Asparagus, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Asparagus, canned, no salt added, solids and liquids are listed below.
Water
|
94.32 g
|
94.32%
|
Energy (calorie)
|
15 kcal
|
|
Energy (joule)
|
62 kJ
|
|
Protein
|
1.8 g
|
1.8%
|
Total lipid (fat)
|
0.18 g
|
0.18%
|
Ash
|
1.22 g
|
1.22%
|
Carbohydrate, by difference
|
2.48 g
|
2.48%
|
Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
1 g
|
1%
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.6 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
38 mg
|
0.04%
|
Potassium, K
|
172 mg
|
0.17%
|
Sodium, Na
|
26 mg
|
0.03%
|
Zinc, Zn
|
0.47 mg
|
|
Copper, Cu
|
0.107 mg
|
|
Manganese, Mn
|
0.152 mg
|
|
Selenium, Se
|
1.6 µg
|
|
Vitamin C, total ascorbic acid
|
16.5 mg
|
0.02%
|
Nutrients in Asparagus, canned, no salt added, solids and liquids